FREE Coaching Model

Everybody is free to be themselves and follow their dreams, to experience life fully.

Many times we feel constraint by limiting beliefs, self-blame, fears or doubts.

Once we remove the obstacles, we can enjoy our full potential and fulfill our life purpose.

FIND: find out what’s the current situation, facts

–        Listen carefully and ask powerful questions to understand/find out the truth,

clarify goals, values, wants and desires

–        Uncover beliefs, doubts, fears

REFLECT: what are the options, what are the obstacles

–        Give feedback/reflect back: what it’s true, not true, point out any discrepancies

–        Check commitments

–        Help the client come up with new empowering perspectives, reframes

ENTHUSE : take action, how can we get there

–        Encourage the client to take action towards fulfillment/goals

–        Remind the client what is meaningful/important to him, what he is passionate about

–        Reinforce positive: strengths, past successes, visualization

ENJOY: celebrate, raise confidence, wins, rewards

–        celebrate with the client wins and successes, build confidence

–        enjoy the journey

–        keep accountable and manage progress