Freedom Life Coaching - Work Life Career Coaching for professionals in transition

Welcome to Freedom Life Coaching

Joyful living for life transitions

Helping you prepare and adjust quicker to life and career transitions

Contact me for a complimentary session to find out how coaching can help you

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Frequently Asked Questions

What is coaching?

Coaching helps get clarity on what you want, create a strategy to achieve that and offers support, encouragement and accountability along the way. It helps you get from where you are today to where you want to be in the future. Through a series of questions and effective feedback it helps you find out what is important to you, where your passion lies and encourages you into action towards your goals. You will also learn strategies to enjoy life in the meantime, appreciate the progress you make, one step at a time.

How is coaching different then therapy or consulting?

Coaching is present and future oriented, action oriented, unlike therapy which focuses on the past. Coaching focuses on moving from past obstacles into forward action. Coaching supports the client in finding their own wisdom/answers, unlike consulting which gives advice.

When do people hire a coach?

People hire a coach when:

they want clarity
they are at crossroads and they need to make a decision which way to go
they feel overwhelmed
they want faster results
they need help figuring out a more beneficial perspective
they need encouragement, accountability or a sounding board
they need motivation or confidence to go after their dreams
they go through life transitions/changes
they want enthusiasm back in their lives

How does it work?

We meet over the phone, 3-4 times a month, at a regular scheduled time, for 1 hour at a time. The telephone coaching allows clients to be more comfortable and more focused, as well as offers more flexibility.

What do I expect from my clients?

I expect honesty, desire to better yourself and to follow up with actions that we agree upon during our sessions.

What can you expect from the coach?

A coach, like a teacher, lives by example. You can expect accountability, commitment, empathic listening, honest feedback, non-judgmental attitude and a challenge to find your own path in life. I follow the International Coach Federation guidelines for ethics and confidentiality.

Ready to get started?

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